fit body…fit mind

‘‘I have been working with Ian for the last 4 years as a PT client and I have also attended his classes.  I couldn’t imagine my life without Ian’s positivity and constant support.  He makes every session fun but always with the same end goal in mind - to make me work hard and get the right results.  I love Ian’s realistic approach that if you put in the hard work you can reward yourself with wine and chocolate from time to time!’’ Rebecca Newenham - Award winning Virtual Agency owner

Ian is passionate about what he does, he’s always up for a laugh and a joke and is extremely encouraging.  He works hard to ensure the workouts are varied and challenging but at the same time, achievable. The sessions are also a guaranteed mood booster and I always finish a workout feeling like I can take on the world. I would encourage anyone to give it a go, you won’t regret it!’’ Sarah H - Communications Director

‘‘The classes are tough but Ian ensures they're suitable for all standards of fitness. The variety of exercises Ian brings, not only through each class but also across the sessions from week to week, means you never do the same session twice...that is apart from the fitness tests! For me, they've improved my fitness, strength and all round mental wellbeing. Although gyms have reopened, I've given up my membership and I'm definitely sticking with the classes! Thanks Ian!’’ Nick Vine - Partner XPS Pensions Group

‘Ian helped me regain my fitness after an accident which restricted my mobility. He's always encouraging and supportive and pushes me beyond where I would stretch myself on my own efforts’’ Suzie S - Childminder

Ian is a kind, genuine and considerate trainer and above all, a great motivator. He can adapt to all situations including the invasion of pets and children into your training session! He is great at thinking on his feet and will change your whole routine to work around an injury and will then work to fix or strengthen the body part that was injured. His sessions are full of laughter and pass by in a flash. It is only the next day that you realise quite how hard you have worked in each session!’’ Catherine P - Busy mum of 3